Your client account gives you access to lots of ressources!
And don't forget we are here if you need more support :-)
And don't forget we are here if you need more support :-)
- Nov 19, 2024: #317 - Black Friday deals
- Nov 13, 2024: #316 - Mental health tips
- Nov 6, 2024: #315 - Cozy Up with Maple Pecan! Limited Edition
- Oct 30, 2024: #314 - Halloween plans + how to handle sugar cravings
- Oct 23, 2024: #313 - Support your nutrition and your budget
- Oct 16, 2024: #312 - The key to stay healthy while traveling
- Oct 8, 2024: #311 - Revitalize your health and boost your income!
- Oct 2, 2024: #310 - Win $10,000!
- Sept 25, 2024: #309 - Smooth thighs after motherhood
- Sept 18, 2024: #308 - Time to detox
- Sept 11, 2024: #307 - The miracle food group
- Sept 02, 2024: #306 - Why chia seeds are a scam
- August 28th 2024: #305 - Win $10000 in September!
- August 21st 2024: #304 - Back to school savings!
- August 14th 2024: #303 - Back to school, back on track
- August 7th 2024: #302 - Basic nutrition and probiotics
- July 30th 2024: #301 - top tips for quitting smocking and losing weight
- July 24th 2024: #300 - Two new product to discover
- July 17th 2024: #299 - Mid-summer sale, new upcoming products
- July 10th 2024: #298 - Why is our shake #1?
- July 3rd 2024: #297 - New study reveals probiotics for weight loss
- June 26th 2024: #296 - BBQ and July's challenge
- June 18th 2024: #295 - This protein coffee tiramisu changes everything
- June 12th 2024: #294 - The top 5 Herbalife supplements
- June 4th 2024: #293 - Enjoy summer parties and stay healthy
- May 29th 2024: #292 - Last chance, new product, opportunity!
- May 22nd 2024: #291 - Earn $10000 in June!
- May 15th 2024: #290 - Discover probiotics
- May 8th 2024: #289 - Top 5 summer-ready tips
- May 1st 2024: #288 - Unbeatable: Herbalife Tops the Charts Again!
- Apr 23rd 2024: #287 - New product: Fat Disrupter
- Apr 17th 2024: #286 - New product: Fat Disrupter
- Apr 9th 2024: #285 - Keep your gut happy with water
- Apr 2nd 2024: #284 - March winners announced!
- Mar 28th 2024: #283 - NO ONE else has this
- Mar 19th 2024: #282 - SlimWaist, WeDo, FitCamp
- Mar 12th 2024: #281 - Caffeine: Morning Elixir and Weight Loss Secret?
- Mar 5th 2024: #280 - Beat the cheat meal
- Feb 27th 2024: #279 - Let's talk about water retention
- Feb 20th 2024: #278 - WeDo App
- Feb 13th 2024: #277 - This trap kills your goals
- Feb 9th 2024: #276 - Your GLP-1 Nutrition Companion
- Jan 30th 2024: #275 - Slow down skin aging with this secret
- Jan 23rd 2024: #274 - Win $10,000 & Unmasking the carb conundrum
- Jan 16th 2024: #273 - 16 questions to evaluate your health (part 2/2)
- Jan 9th 2024: #272 - 16 questions to evaluate your health (part 1/2)
- Jan 2nd 2024: #271 - New Year with Herbalife!
2023
- Dec 26th 2023: #270 - BOXING DAY Promotion
- Dec 19th 2023: #269 - Limit sugar damage & Guide to mental health
- Dec 12th 2023: #268 - The CDC recognize herbalife as a certified program against diabetes
- Dec 5th 2023: #267 - Top 10 tips for a healthy holiday season
- Nov 28th 2023: #266 - How to reduce belly fat
- Nov 21st 2023: #265 - Herbalife Store Shopping Extravaganza Begins!
- Nov 14th 2023: #264 - Herbalife a budget-friendly revolution
- Nov 8th 2023: #263 - How to get your best sleep
- Oct 31st 2023: #262 - Unleash Positive Changes: Join our spooky journey
- Oct 24th 2023: #261 - Why is Sugar Bad for You?, November WDT Registration OPEN
- Oct 17th 2023: #260 - Your ultimate wellness journey begins NOW!
- Oct 10th 2023: #259 - Herbal Tea Chai HAS ARRIVED!
- Oct 3rd 2023: #258 - Do I really need supplements daily?
- Sept 26th 2023: #257 - Transform your life - the challenge starts now!
- Sept 19th 2023: #256 - 10 tips to make changes as a family, new recipes
- Sept 12th 2023: #255 - Back to School Madness
- Sept 5th 2023: #254 - 15% OFF Sale & $10 000 challenge to end the summer
- Aug 29th 2023: #253 - Start your epic transformation!
- Aug 22nd 2023: #252 - Unlock your health journey's secrets
- Aug 18th 2023: #251 - Ignite the power of transformation and choice
- Aug 9th 2023: #250 - Exciting Updates and Hydration Hacks! Get Ready for Fit Club & More!
- Aug 1st 2023: #249 - A new Formula 1 flavour that tastes like cake & we are giving out $10,000!
- July 25th 2023: #248 - Join Our Life-Changing Challenge with #WEDOTRANSFORMATION
- July 18th 2023: #247 - The power of follow up, pitfalls of snacking, high protein coffee
- July 11th 2023: #246 - Meal Plan and Progress Tracking: Keys to Success
- July 7th 2023: #245 - How to survive the Summer activities
- June 27th 2023: #244 - Embrace the Summer Heat and Achieve Your Health Goals!
- June 20th 2023: #243 - Hydration + Adventure = Magical memories
- June 13th 2023: #242 - Unveiling the Gut-Brain Symphony
- June 6th 2023: #241 - Boost your health journey and fun summer tips
- May 30th 2023: #240 - Unleash your potential, Recover Strong, Save money
- May 24th 2023: #239 - Your VIP Summer Weight Loss Experience Starts Now
- May 18th 2023: #238 - 7 new recipes, side hustles, morning club
- May 9th 2023: #237 - Launching our Online Nutrition Club!
- May 2nd 2023: #236 - Sure, you could get your collagen from bone broth!
- Apr 25th 2023: #235 - Dr. Kent tells us about Hidden Hunger
- Apr 18th 2023: #234 - do you have a solid structure? How about Total Control
- Apr 11th 2023: #233 - what is a healthy breakfast
- Apr 4 2023: #232 - helping children, morning drink, new support group
- Mar 27 2023: #231 - Burn things with exercise, new accountability group
- Mar 21 2023: #230 - New logo, sugar and Snack Defense
- Mar 14 2023: #229 - Hot to lose weight, Become VIP, Mariange's first check
- Mar 7 2023: #228 - Stephane weighted 433 lbs, coaching and stop snacking
- Feb 28th 2023: #227 - The for fat loss, Phil and Steph, metabolism
- Feb 23rd 2023: #226 - Protein snack, Jenny lost 36lbs, get permanent discounts
- Feb 14th 2023: #225 - Overcome inflation, Formula 1 health cake, Claude-Louise
- Feb 7th 2023: #224 - Skin Beauty Booster, Steeve and Noemie, Accountability group
- Jan 31st 2023: #223 - IT’S NEVER too late, HIGH FIVE and the morning drink
- Jan 22nd 2023: #222 - Valerie, PDM Vegan, Congrats Lucie!
- Jan 17th 2023: #221 - New product, Steeve, Ocean and Ruben!
- Jan 10th 2023: #220 - Fundraiser & Launching our NEW DIVISION
- Jan 3rd 2023: #219 - Accountability Group Enrollement is Open NOW!
2022
- Nov 29th 2022: #214 - Finish with CONFIDENCE, optimized nutrition - PART 1/5
- Nov 21st 2022: #213 - shopping event November 25 to 28
- Nov 14th 2022: #212 - no more price increase: save 30% permanently, make a budget, challenge
- Nov 8th 2022: #211 - from "I had lost grit" to the "gift to myself" challenge
- Nov 3rd 2022: #210 - score success, Esther lost 95 lbs, Morning Drink and why it's key
- Oct 25th 2022: #209 - Flash sale, healthy brownies, #1 workout
- Oct 18th 2022: #208 - Hot Apple Cider to lose weight, gain energy and help digestion
- Oct 11th 2022: #207 - 21 day challenge, caramel apple muffins and how to reduce sugar
- Oct 5th 2022: #206 - Harvest Moon energizing tea, track your progress without using scales
- Aug 30th 2022: #201 - do you secretly hate your food log, focus on collagen
- Aug 23rd 2022: #200 - Fiber, for when you can't poop
- Aug 16th 2022: #199 - I will never love my body again, the basics
- Aug 9th 2022: #198 - coupon on the basic program, intestinal check up
- Aug 2nd 2022: #197 - New cancer research points to nutrition, ZERO HUNGER, get recommandations
- July 26th 2022: #196 - 3 questions that could change your life, indulge and thrive
- July 19th 2022: #195 - Congrats to all! How your cycle affects your workout
- July 12th 2022: #194 - SlimWaist, free shipping, it's time to decide
- July 5th 2022: #193 - Here are 6 things you can do to help you not only stay on track
- May 31st 2022: #188 - Discipline, The Hyve - the movie, Hot Stuff challenge, Pre/Probiotics
- May 24th 2022: #187 - solo what you should know about collagen loss, become a VIP
- May 17th 2022: #186 - You DECIDE and COMMIT, new snacks recipes, Acne kit products go solo
- May 10th 2022: #185 - 7 steps to strengthen your immune system, Hyve Halifax
- May 3rd 2022: #184 - Elasticity and joints, what to feed your skin, ZERO HUNGER
- Apr 26th 2022: #183 - It all starts with a decision, Tims vs. Herbalife, how to make a decision
- Apr 19th 2022: #182 - Sleep, the forgotten step, be bold, 7 to 9 fruits a day
- Apr 12th 2022: #181 - why we seek perfection, when to eat starchy foods, smart snack
- Apr 5th 2022: #180 - $810 for ZERO HUNGER, spring clean-up, are you part of the 25%
- Mar 29th 2022: #179 - exercise vs 80/20, Slimwaist, how to get workout in
- Mar 22nd 2022: #178 - TWO new products, Ultra-processed foods, helping Ukraine
- Mar 15th 2022: #177 - Formula to succeed, herbal tea, yes or no
- Mar 8th 2022: #176 - Meet Jessi and Jolly, Skin collagen, create an income
- Mar 1st 2022: #175 - This is your body on stress, ZERO HUNGER, relaxation tea
- Feb 22nd 2022: #174 - Love yourself, SlimWaist, Weight-in: expectations vs reality
- Feb 15th 2022: #173 - Discipline, Snack Defense, book your consultation
- Feb 8th 2022: #172 - Mallorie & Mariah, Omega-3, Hearth-healthy diet: 5 myths
- Feb 1st 2022: #171 - Bites Cupid approved, Heart-Healthy Valentine's day, breakfast sundae
- Jan 25th 2022: #170 - Total Control, beware of your macros, expectations vs reality
- Jan 18th 2022: #169 - Immunity essentials, get clarity & participate in a draw
- Jan 11th 2022: #168 - low energy what to do, herbal concentrate, looking for extra income
- Jan 4th 2022: #167 - We're back at it, press the RESET button, online challenge
2021
- Dec 28th 2021: #166 - One more gift this season!
- Dec 21st 2021: #165 - online video bank, rank #1 in 7 categories, protein soup
- Dec 14th 2021: #164 - NEW Preferred-Customer program 15%/20%/30%, boost your energy with Liftoff
- Dec 7th 2021: #163 - $2663 for ZERO HUNGER, SlimWasit for the holidays, holiday-proof plan
- Nov 30th 2021: #162 - Why are you storing abdominal fat. collagen
- Nov 23rd 2021: #161 - New MemoryArmor, The story behind, how to place an order
- Nov 16th 2021: #160 - Total Control, 10 tips to lose weight the smart way, BIG impact
- Nov 9th 2021: #159 - NEW Instant Soup, Heather is HAPPY, $2226 ZERO HUNGER
- Nov 2nd 2021: #158 - 6 foods that make your body say “ouch”, burn bum tea, client pack
- Oct 26th 2021: #157 - Protect your body, Tofu spread, Save $300 a year!
- Oct 19th 2021: #156 - Limit the damage, 10 things your scale doesn't tell you (PART 2)
- Oct 12th 2021: #155 - SlimWaist, 10 things your scale doesn't tell you (PART 1)
- Oct 5th 2021: #154 - Pumpkin Spice is back, a guide to intermediate fasting, business partner
- Sept 28th 2021: #153 - Relaxation tea, if you are a night owl, change your life
- Sept 21st 2021: #152 - LiftOff energy drink vs. the rest, 10 things that zapping your energy
- Sept 14th 2021: #151 - I eat normally but I'm hungry all the time, Total Control
- Sept 7th, 2021: #150 - $1256 for ZERO HUNGER, congrats Anne-Marie, secrets for consistency
- Aug 31st 2021: #149 - Nourish your skin from within, 5 morning beauty habits to start each day
- Aug 24th 2021: #148 - what is "proffee", the importance positive body image
- Aug 17th 2021: #147 - Pumpkin spice is back, 5 ways to get support, help us!
- Aug 10th 2021: #146 - nerd alert: "endocannabinoids", what to do during summer to lose weight
- Aug 3rd 2021: #145 - $871 for ZERO HUNGER, boost your protein intake, are you part of the 60%
- July 27th 2021: #144 - its never too late, what to eat AFTER workout, WFW
- July 20th 2021: #143 - have you had your shake, what to eat BEFORE workout, WFW
- July 13th 2021: #142 - $481 invested, Best Defense, Dirt Pie shake, interested in a supplement
- July 6th 2021: #141 - weight loss summer tea, 9 tips to stay in shape, 10% raised to help kids
- June 29th 2021: #140 - drying up, congrats to all moving up, no more hunger
- June 22nd 2021: #139 - new Pralines & Cream shake, Tim Horton, summer sleep checklist, -15 lbs & -42cm
- June 15th 2021: #138 - the anti-summer anxiety, what are you up to this... summer
- June 8th 2021: #137 - swap it for a shake, waffle recipe, have you slipped off track a bit, Erin's back
- June 1st 2021: #136 - Project NUTRITION ZERO HUNGER, Collagen Spritz, Marathon results
- May 25th 2021: #135 - the benefits of fruit, 7 healthy habits for weight loss, you can't stop her
- May 18th 2021: #134 - what to do when you fall off your diet, snack defence, -57 lbs marathon
- May 11th 2021: #133 - win SlimWaist, weight loss marathon, are you actively
- May 4th 2021: #132 - promotions, promotions... Dong Quai Plus, morning routine revisited
- Apr 27th 2021: #131 - 5 reasons why you are not getting results, daily multivitamin, our mission
- Apr 20th 2021: #130 - reframing, high protein coffee, make part time income
- Apr 13th 2021: #129 - extra burn with Total Control, Kelly's amazing results, save money
- Apr 6th 2021: #128 - products for spring clean up, 90 days of focus for mom of four, 7 tips to improve
- Mar 30th 2021: #127 - is there a magic potion, Felisha's story, upcoming scientific conferences
- Mar 23rd 2021: #126 - how to get in exercise, awards 2020 & 2021, work from home
- Mar 16th 2021: #125 - Best seller: collagen, Melanie lost 8% fat, how to get rid of belly fat, we need help
- Mar 9th 2021: #124 - The Basic, online challenge, 6 ways to eat more veggies, entrepreneur starter kit
- Mar 2nd 2021: #123 - SlimWaist, healthy digestion heathy you, the secret to transformation, we are recruiting
- Fev 23rd 2021: #122 - my favourite tea, making actionable steps, zero hunger initiative
- Fev 16th 2021: #121 - NEW Immune Health Product, down 110 lbs, Peak to Peak & Hawthrone, Teaching others
- Fev 9th 2021: #120 - Valentine's day healthy cake, Kelly's abs, macros & calories
- Fev 2nd 2021: #119 - Simply probiotic, Lynn's metamorphosis, the ideal breakfast
- Jan 26th 2021: #118 - 5 steps to fight cellulite, results with a plan, seed to feed
- Jan 19th 2021: #117 - Smooth thighs, 90 days Marie-Josee, an interview with yourself
- Jan 12th 2021: #116 - NEW Baking Product Mix, your winter fitness guide, remote work webinar
- Jan 5th 2021: #115 - where to start/what to get, 21 day transformation challenge, support system, bye bye 2020
2020
- Dec 29th 2020: #114 - 2020 by the numbers, bye bye 2020
- Dec 22nd 2020: #113 - a 50 pounds weight loss, ways to squeeze in your holiday workout, we are looking for 3 people to join our team
- Dec 15th 2020: #112 - Fairy dust, Instagram, 5 strategies for the holidays
- Dec 8th 2020: #111 - Simply Probiotic, manage holiday stress, poised to thrive?
- Dec 1st 2020: #110 - Rebuild Strength, VIP Club Nutrition your go-to support group
- Nov 24th 2020: Antioxydant + fat burn, one year results, how good nutrition supports your immune system
- Nov 17th 2020: Skin beauty booster, hydration, 60 pounds weight loss
- Nov 10th 2020: SlimWaist in action, exclusive access to Club VIP, new promotions
- Nov 3rd 2020: the new monthly promotions, green tea consumption, Felisha lost 38 pounds
- Oct 27th 2020: healthy Halloween alternative, start your own business, 5 ways to survive
- Oct 20th 2020: NEW Relaxation tea, get 25% discount, improve your smoothie game
- Oct 13th 2020: the perfect snack, Erin stripped down, work from home, join the challenge
- Oct 6th 2020: October PROMOS, SlimWaist, NEW Wellness test Online
- Sept 28th 2020: be like your dog, post workout magic, do you need cash, restaurant diet traps
- Sept 22nd 2020: weight loss tea, make money make a difference, what makes cravings stronger
- Sept 15th 2020: your magic weight loss bullet, are you struggling with your kids?
- Sept 8th 2020: Spice things up, weight loss: a bit of theory, join our team
- Sept 1st 2020: The basic program, September challenge, must have: needs through the years
- Aug 25th 2020: Together, tropical twist recipes, inadequate nutrition education
- Aug 18th 2020: Love your body, new limited edition, how to choose frozen meals
- Aug 11th 2020: Choice, recover deliciously, do you know what happens to your food?
- Aug 4th 2020: Inspiration, Yummy drink, why is SKIN Collagen so effective?
- July 28th 2020: Summer challenge soon, 5 myths about frozen foods, SKIN is back
- July 21st 2020: How to calculate your macros, Vanilla Ice Cream & Tropical Twist
- July 14th 2020: How to rev up your metabolism, changing your mindset
- July 7th 2020: its going to be okay, the difference between probiotics and probiotics
- June 30th 2020: Summertime best seller, value vs cost, 8 make ahead meal ideas
- June 23rd 2020: How you think affects your weight, best seller, it doesn't have o be this way, the basics of weight loss
- June 16th 2020: Act on it, NEW Pralines & Cream, from seed to feed
- June 6th 2020: Goals, PDM Large format, 3 steps to create your nutrition plan
- June 2nd 2020: Summer plans, 1/2 gallon Aloe, biz explosion, back to basics
- May 26th 2020: check your thoughts, meet Lucie, work from home, thoughts on coffee
- May 19th 2020: NEW website best way to lose: PART 3/3: supplements
- May 12th 2020: SKIN Collagen, best way to lose: PART 2/3: what to eat
- May 5th 2020: iced coffee, best way to lose: PART 1/3: a good use of calories, earn $400-700
- Apr 28th 2020: SlimWaist tested, 60 shakes/teas for the Montreal General Hospital, how to start with us
- Apr 21st, 2020: quick instant meal, Jewish general Hospital, dealing with being afraid
- Apr 14th, 2020: support cravings, COVID-19 clinic in Beaconsfield, is you biz not increasing?
- Apr 7th, 2020: mobilized for COVID19, holistic approach, now LIVE CHAT
- Mar 31st, 2020: best combo to lose weight, 5 ideas for your diet, what's your plan B
- Mar 24th, 2020: GOOD NEWS we are essential, stay healthy, work at home tips
- Mar 17th, 2020: our response to COVID-19, immune system, work at home
- Mar 10th, 2020: 7 to 9 portions a day, benefits of plant based nutrition, yep #1 in the world!
- Mar 3rd, 2020: best seller for weight loss, 8 months to transform, manage stress eating
- Feb 25th, 2020: Omega-3, objective bikini, science based today, we are growing
- Feb 18th, 2020: Skin Collagen, winter fruits, if you believe....
- Feb 11th, 2020: To share with your sweetheart(or not), heart rate and fat burn, make money at home
- Feb 4th, 2020: NEW BEST SELLER F1 Select, the art of staying on track, we are recruiting
- Jan 28st, 2020: NEW PRODUCT F1 Select, online challenge and the history of soy (part 2/2)
- Jan 21st, 2020: we like Formula 1, Adam lost 28 pounds and the history of soy (part 1/2)
- Jan 14th, 2020: stop bombarding your body with sugar, save money on your products, we are recruiting
- Jan 7th, 2020: balanced and nutritious diet, 3 ideas to keep your resolutions, we are recruiting
2019
- Dec 31st, 2019: 2020 where to start, food trends of the last decade, wellness biz
- Dec 24th, 2019: Last chance, Merry Christmas!
- Dec 17th, 2019: End of year sale, 2019 in review, 2019 we let go and had lots of fun!
- Dec 10th, 2019: tips and tricks to end the year, 223 testimonials, launching "sneak peek" group
- Dec 3rd, 2019: Top 5 products and tips to survive the holidays, do you deserve better
- Nov 26th, 2019: the Slimwaist challenge, five diet advice to ignore, she lost more than 150 lbs
- Nov 19th, 2019: the NEW Aloe, put meaning to your weigh-in, meet the team
- Nov 12th, 2019: the magic pill, fast food smart people, some results transparency
- Nov 5th, 2019: when its cold outside, why choose Herbalife, looking for people wanting to have fun
- Oct 29th, 2019: limited edition Formula 1, never separate workout and nutrition, work from home
- Oct 22nd, 2019: cellulite is not real, researchers are presenting their findings, Ironman
- Oct 15th, 2019: what's your diet like, Skin Collagen, Dr. Luigi coming to Montreal
- Oct 8th, 2019: Slow metabolism, herbal concentrate, how to burn more
- Oct 1st, 2019: Skin collagen booster, all about phytonutrients, we are recruiting
- Sept 24th, 2019: A healthy Ice Cap, optimize your protein, 80lbs loss, important questions
- Sept 17th, 2019: New Formula 1 pumpkin spice, fiber so you poop right, Matt Lee, adventure
- Sept 10th, 2019: Skin, water supports a healthy digestive system, get real, new adventure
- Sept 3rd, 2019: best shake 2019, most frequently asked questions, design your life
- August 27th, 2019: new season, new catalog, 8 tips to keep pounds off, latest results
- August 20th, 2019: live well, Omega-3, what to eat for your skin, lead a heathy active lifestyle
- August 13th, 2019: back to school: live healthy, balanced nutrition, 5 weeks of collagen booster
- August 06th, 2019: all about sports nutrition, Alexie lost 173 lbs, work from home
- July 30th, 2019: Collagen helps joints, summer diet tips, looking for fun outgoing people
- July 23rd, 2019: Don't give up, summer products, good questions to reflect on
- July 16th, 2019: Summer trends: Slimwaist - Liftoff - Collagen, why choose us, latest b4 and after results
- July 9th, 2019: why your need 7 to 9 fruits/veggies a day, Jonathan Dos Santos, amazing results in 2 weeks
- July 2nd, 2019: drink & shrink, I didn't want to do this, Suzy -116lbs, everything happens for a reason
- June 25th, 2019: savour summer, 5 ideas to be active, one year of Kayla, questions to ponder
- June 18th, 2019: phytonutrients, limited edition Formula 1 orange, paid vacation
- June 11th, 2019: truth bombs, basic combos, fiber, work from home
- June 4th, 2019: skin collagen, Raven Run, how to start your business
- May 28th, 2019: herbal tea concentrate, the top 5 diet trends, improve your skills
- May 21st, 2019: Ice Coffee vs. Tim Horton, learn to love fat, a record breaking year
- May 14th, 2019: best breakfast award, sustainability with plant based diet, be bold
- May 7th, 2019: special time of the month, know your vitamins and minerals, real coaching
- April 30th, 2019: strong bones, breakdown on where to start, accountability
- April 23rd, 2019: absorbable multivitamin, the power of protein, tennis master tournament
- April 16th, 2019: digestive track, return back to the basics, 100-mile horse racing at 72, red cross
- April 9th, 2019: skin magic potion, we believe in science, international conferences
- April 2nd, 2019: spring clean up, the myth of the 30g, body building and triathlons
- March 26th, 2019: #22 - the basic products, health life assessment, online support group
- March 19th, 2019: #21 - snack with energy, 3 fun online tools, good nutrition for children
- March 12th, 2019: #20 - exercice in a bottle, 5 ways to improve metabolism, the Dave Beckham statue
- March 5th, 2019: #19 - collagen boost, low GI tested, private Facebook group
- February 26th, 2019: #18 - peak to peak, achieve bar survival kit, vegetarian obesity, Astrid FurHolt
- February 19th, 2019: #17 - ice protein coffee, reaffirming quality using DNA, Heather Jackson
- February 12th, 2019: #16 - Hawthorne effect, February health month, protein bites, Phil and Steph
- February 2nd, 2019: #15 - fast food and snacking, Almalie, customer group, 3 advantages of direct sales
2018
- December 26th, 2018: #10 - resolutions, social support can help, Red Cross, mindset
- December 21st, 2018: #9 - survive the holidays, healthcare cost, be ready for Christmas
- December 15th, 2018: #8 - macros 101, Tremblant 24h race, red Cross, Erin's challenge
- December 10th, 2018: #7 - carbs, Herbalife foundation, help vets, Erin's challenge
- November 30th, 2018: #6 - hydration, weight gain, the Ellen Show, Erin's challenge
- November 22nd, 2018: #5 - new catalog, phytonutrients, plan for the holidays
- November 15th, 2018: #4 - fiber, facts checked, online challenges, lesson of the season
- November 9th, 2018: #3 - fats, volleyball national team, skin booster
- November 2nd, 2018: #2 - vitamins and minerals, featured in Fitness Magazine, post Halloween
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